APP Features

Smart Nutrition Tracking

Log foods and dishes quickly using a hybrid database, barcode scanner, and a private creator.

Plan and Goal Management

Create personalized dietary plans that automatically generate weekly menus and dynamic grocery lists.

Adaptable Intermittent Fasting

Set up prolonged fasts from 12 to 96 hours, monitoring your metabolic states in real-time.

In-Depth Nutrient Analysis

Closely monitor the fulfillment of your macronutrients, vitamins, and minerals, and prevent the excess of antinutrients.

Hydroelectrolyte Balance

Maintain an exact hydroelectrolyte balance by logging your water intake and sodium replenishment.

Circadian Synchronization

Align your eating, exercise, and sleep routines with your natural biological clock based on sunlight.

Biometrics and Progress Monitoring

Track the evolution of your weight, body fat percentage, BMI, Waist-to-Height Ratio, and specific body measurements.

Sleep and Physical Activity

Analyze the quality and phases of your nighttime rest, along with the calories burned during workouts.

Health History (Sickness Tracker)

Log illness episodes, symptoms, and antibiotic use to count your streaks of healthy days.

Soundhealing

Induce relaxation or focus by mixing immersive audio sessions with ambient soundscapes and a timer.

Mindful Breathing (Breathwork)

Quickly reduce stress with guided exercises using visual animations and haptic feedback (vibration).

Mood State (Mood Logging)

Monitor your daily emotions and discover what factors in your life (work, relationships, health) are impacting them.

Daily Dose of Resilience (Tip of the Day)

Forge an unbreakable mindset with practical reflections inspired by the strongest minds in history.

Kai Coach

Find emotional balance and regain focus with a virtual assistant trained to help you reframe daily problems.

“My Path” Gamification

Visualize the consistency of your habits on heat maps and unlock badges for your achieved milestones.

KetoFlame Streak

Get motivated by observing the visual tracking of your consecutive days in a state of ketosis.

Global Statistics and Reports

Analyze your long-term progress with charts that cross-reference your weight, macros, fasting, and overall health data.

Native Synchronization (HealthKit)

Automatically centralize all your movement, sleep, and biometrics metrics in direct communication with Apple Health.

Ecosystem, Privacy, and Sharing

Protect your account with Apple Sign-In and export elegantly designed cards with your achievements for social media.