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Food

CaloriTrack / Food
frasco de ghee

Ghee: A Comprehensive Analysis of India’s “Liquid Gold,” from Ayurvedic Tradition to Clinical Evidence and its Impact on the Microbiota

November 8, 2025
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Deep Study, Food, Health, Nutrition

This comprehensive analysis explores the ancient origins and modern science of ghee. We investigate its role in Ayurveda, its full nutritional profile (including butyric acid and CLA), and its significant impact on the gut microbiota....

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Vinagre de manzana

The Ancient Tonic Your Health Will Thank You For: 5 Reasons to Start Drinking Apple Cider Vinegar Today

November 6, 2025
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Food, Health, Nutrition

Why is apple cider vinegar so popular? This ancient tonic is more than a fad. We explore 5 science-backed health benefits of apple cider vinegar, from its power to control blood sugar and aid weight loss to its ability to support gut health with "the mother". Learn why you should add ACV to your wellness routine today....

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