FAQ

Caloritrack is your integrated health coach, designed to go far beyond simple calorie counting. Our mission is to help you rediscover your energy and vitality, promoting optimal health through deep self-knowledge. The app is intended for anyone seeking a real and sustainable transformation in their well-being. We synergistically integrate five key pillars: Health, Nutrition, Fasting, Wellness, and a revolutionary AI Coach that guides you in building a more conscious relationship with your body.

Our philosophy is based on holistic integration, not on tracking isolated metrics. While other tools focus on a single aspect of health, we create a complete ecosystem:

• More than a calorie counter: Instead of just logging what you eat, we help you understand how your nutrition impacts your sleep, energy, and mood. We teach you to nourish your life, not just to count macronutrients.
• More than a wellness app: We don’t simply offer you a content library. We show you the tangible impact that a Soundhealing session or a Breathwork practice has on your health indicators, visibly connecting cause and effect so you can make informed decisions.
• More than a simple data tracker: We are not a passive repository for your health metrics. Caloritrack is an active coaching system. Our AI Coach, Kai, interprets your data and transforms it into practical wisdom, offering you proactive reflections and guidance to optimize your daily life.

We believe you should experience the full power of Caloritrack without limitations. That’s why we offer a free trial period of up to 14 days with full access to all features. During this time, you can explore the entire ecosystem, interact with the AI Coach, and discover the value of an integrated approach. At the end of the trial, a subscription is required to continue your transformation journey. We offer flexible plans (monthly, semi-annually, and annually) so you can choose the one that best suits your commitment to your well-being..

The security of your data is the foundation of our relationship with you. We operate under a strict “Privacy by Design” policy, which means your privacy is a fundamental pillar in every line of code we write. We never sell your data to third parties. We understand that you trust us with your most personal information, and we protect it with the highest security standards, ensuring that your wellness journey is always confidential and secure.

Kai is the heart of Caloritrack, an artificial intelligence coach designed to be your personal guide on the path to self-knowledge. Using advanced algorithms, Kai analyzes your health, nutrition, and wellness data to identify patterns and correlations you might otherwise miss. It doesn’t give you orders; instead, it asks reflective questions and presents you with reports that help you understand, for example, how your sleep quality affects your cravings or how a meditation session impacts your stress levels. It’s your companion for a more conscious life.

Yes, and this is a non-negotiable pillar for us. The entire architecture of Caloritrack, from circadian rhythm management to fasting and nutrition recommendations, is based on solid scientific evidence and peer-reviewed studies. We collaborate with experts in nutrition, neuroscience, and wellness to ensure that every feature and recommendation is aligned with the most current knowledge, translating complex science into simple, effective actions for your daily life.

Absolutely! We understand that wellness is not one-size-fits-all. From the moment you join, Caloritrack allows you to set your own goals, whether it’s improving sleep quality, managing stress, increasing your energy, or enhancing your nutrition. The app adapts to you, not the other way around. As you progress, your goals may evolve, and Caloritrack will evolve with you, adjusting recommendations to ensure they are always relevant to your current life stage.